Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Trainer in Aventura - Cindy's Fitness Experience

Trainer in Aventura with whom you actually feel comfortable and a place where you never feelTrainer in Aventura embarrassed nor self conscious? Special one on one training using a personal fitness workout customized especially for you, your specific needs, and goals? Again, with by a trainer who always considers you her number one priority at all times? If any of these sound great to you, call Cindy today, where you can find them all! Always working with you herself, she will get you into the best shape of your life, enable you to start living healthier, and she even offers free consultations!

Cindy is truly the only proficient and reputable fitness trainer in Aventura to trust for your personal training! With her, you will definitely obtain your ideal workout, and upon training with her, you will quickly agree that she is the best! What to expect with Cindy: after a warm welcome into her positive environment, she performs an initial assessment and a discussion with you about your particular needs and specific goals so that she can design your perfectly personalized workout! She then works diligently with you until you achieve your set goals and desired results! Plus, she caters to your schedule, so you get to plan your workout time! Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, consistency, and persistence! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training."

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4