Personal Fitness Trainer Classes - Cindy's Fitness Experience
At Cindy's Fitness Experience, you will find the personal fitness trainer and
classes that you have been looking for. It is our goal, to design the best
fitness program to reach your ultimate goals. So get ready to get you in the
best shape of your life! It is Cindy's motivation, drive, innovation and
strategies that has help her clients live a healthier and fitter life, by
helping them gain strength, both physically and mentally, through the use of
their own body weight and resistance training.
From your first training session, Cindy will do a full fitness assessment and
talk to you about your specific fitness goals. With her fitness assessment and
the knowledge of your goals, she will create the right personal fitness classes
for you. Regardless if your are just beginning your fitness program or you are
advanced in fitness and are in need of a new personal fitness trainer, Cindy has
the right fitness training programs for you and your life style. Click on
Fitness Packages for more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.