Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Trainer Aventura - Cindy's Fitness Experience

You want to start living the healthily life style you have always wanted, so now what do you do? Start with contacting Cindy's Fitness Experience and find out about our personal fitness trainer in Aventura. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. It is our goal to design the right workout for you, to get you in the best shape of your life! Cindy is well known in the fitness field with her motivation, ingenuity, knowledge and strategies that has helped her clients gain strength, both physically and mentally, through the use of their own body weight, resistance training and nutrition programs.

At your first session, with Cindy, she will conclude a complete fitness assessment and ask you about your ultimate health and fitness goals. Once she has completed her fitness assessment, she will be able to customize the right fitness training and nutritional diet that will get you to your ultimate goal. Whether you are just beginning or advanced in fitness and looking for a new personal fitness trainer, you will get the right fitness training programs that fits you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Personal Fitness Trainer AventuraSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4