Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Hollywood FL - Cindy's Fitness Experience

For the best in personal fitness in Hollywood FL, you want the experts here at Cindy's Fitness Experience. Our founder, Cindy, has made it her personal goal to design the right fitness program for her clients. Let Cindy get you in the best shape of your life! Cindy prides herself on her drive, ingenuity, knowledge and experience that has helped her clients gain strength, both physically and mentally, through the use of their own body weight and resistance training.

Once you contact Cindy's Fitness Experience, Cindy will set up your first session, in which partially consists of a complete fitness assessment and questioning to find out about your ultimate fitness goals. Her fitness assessment allows her to learn and understand your specific needs and goals. Once she has an understanding of your goals, she will customize the perfect fitness program for you. Regardless, if you are a beginner or advanced in fitness, you will find that we have them the right fitness programs to fit you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Personal Fitness Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4