Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Fitness Classes - Cindy's Fitness Experience

Here at Cindy's Fitness Experience, we have the personal fitness classes that you have been searching for. Our founder, Cindy, has dedicated her life to healthy living and exercise. She is ready to get you living healthier and getting you in the best shape of your life! It has always been Cindy's motivation, drive, innovation and strategies that has help her clients live a healthier and fitter life by helping them gain strength, both physically and mentally, through the use of their own body weight and resistance training.

In your first session Cindy will complete a full fitness assessment and ask questions about your specific goals. With her fitness assessment and the knowledge of your goals, she will create the right personal fitness classes for you to reach your goals. If you are just beginning to change your life or advanced in fitness but in need of a new trainer, than Cindy's Fitness Experience is right for you, with the classes that fit you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Personal Fitness ClassesSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4