Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

CrossFit Training - Cindy's Fitness Experience

Cindy's Fitness Experience, has the CrossFit Training programs that you have been looking for. When you are ready to take control of your personal fitness, we are the right ones to keep you motivated. Our founder, Cindy, is well known for her drive, innovation, experience, training and knowledge about healthily living through a balance of fitness and healthy eating. Cindy's goal is create a fitness program just for you, and get you in the best shape of your life! Just one CrossFit Training class, and you will know why this form of fitness training is like nothing you ever tried before.

Give Cindy a call and set up your first session and assessment evaluation. During this session, she will be able to learn your health and fitness goals, and then she will design the CrossFit Training program to meet your goals. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. Click on Fitness Packages for more details on our individual or couples packages.

CrossFit TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4