Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

CrossFit Training Class Cooper City - Cindy's Fitness Experience

Are you ready for serious work outs? Than you need to contact Cindy's Fitness Experience, and find out about our CrossFit Training in Hollywood. Cindy is the ultimate trainer to start you on your way to healthy living. She has over 15 years of experience in training, healthy eating and teaching others to do the same. So when you are ready to change your life, let us get you in the best shape of your life! Whether you are a beginner or advanced, we have the training classes to fit you. Just one training class, and you will know why CrossFit Training is like nothing you ever tried before.

Contact Cindy's Fitness Experience, and let us conduct a complete fitness assessment and questions about your specific, individual goals. With your assessment we are able to create the right diet and exercise program that will help you reach your individual goals. There is nothing to lose, but pounds and inches! Click on Fitness Packages for more details on our individual or couples packages.

CrossFit Training Class Cooper CitySome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4