Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Training - Cindy's Fitness Experience

At Cindy's Fitness Experience, you have found the Cross Fitness Training that you have been searching for. When you are ready to take control of your fitness, we are the ones to get you on the right track and keep you motivated. Our founder, Cindy, has the motivation, ingenuity, knowledge and strategies that helps our clients gain strength, both physically and mentally. It is our goal to create the right fitness program just for your, and get you in the best shape of your life, both physically and mentally!

When you call us for your first session, we will do a complete fitness assessment and ask you questions about your specific and individual health and fitness goals. After you assessment, Cindy will create the right Cross Fitness Training for you and your needs. Whether, you are just starting out or advanced in fitness, you will find the right training here, that fits you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4