Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Trainer - Cindy's Fitness Experience

Are you in need of a Cross Fitness Trainer? Then you can end your search today. Welcome to Cindy's Fitness Experience. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. We are here to make sure you reach your fitness and health goals. Cindy is well known, in South Florida and beyond, for her drive, innovation, experience, training and knowledge about healthily living with an even balance of diet and exercise. We want to get you in the best shape of your life!

Cross Fitness is a gradual progressive form of work outs, which is why boot camp fitness is great for all women and men, of all ages, sizes and shapes, including people who have never worked out. Once you set your first session up with Cindy, she will start off with a complete fitness assessment, to find out about your specific health and fitness goals. She will create the best Boot Camp training, that not only puts you on the road to your goals, but will fit your lifestyle. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness TrainerSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4