Cross Fitness Trainer - Cindy's Fitness Experience
Are you in need of a Cross Fitness Trainer? Then you can end your search
today. Welcome to Cindy's Fitness Experience. Cindy has dedicated her life to
living a healthy and fit life style, and has over 15 years experience teaching
others to do the same. We are here to make sure you reach your fitness and
health goals. Cindy is well known, in South Florida and beyond, for her drive,
innovation, experience, training and knowledge about healthily living with an
even balance of diet and exercise. We want to get you in the best shape of your
life!
Cross Fitness is a gradual progressive form of work outs, which is why
boot camp fitness is great for all women and men, of all ages, sizes and shapes,
including people who have never worked out.
Once you set your first session up with Cindy, she will start off with a
complete fitness assessment, to find out about your specific health and fitness
goals. She will create the best Boot Camp training, that not only puts you on
the road to your goals, but will fit your lifestyle. Click on Fitness Packages
for more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.