Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Trainer Hollywood - Cindy's Fitness Experience

Here at Cindy's Fitness Experience, you will find the Cross Fitness Trainer in Hollywood to get you on the way to the best shape of your life! Cross Fitness training has become one of the top choice in total fitness, for men and women of all ages, shapes and sizes. Whether you are searching for a beginners or advanced training, we are ready to make you look and feel great. Along with our training classes we also work with you on a nutritional and healthier way of eating. Just one Cross Fitness class, and you will know why this form of fitness training in like nothing you ever tried before.

When you contact Cindy's Fitness Experience, we will set up your first session, that includes a complete fitness assessment to find out about your health and fitness goals. You can expect energetic music, motivation, positive reinforcement, and encouragement from Cindy through your fitness training. Plus, the tools you need to reach the maximum results. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness Trainer HollywoodSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4