Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Class Hollywood - Cindy's Fitness Experience

Right here at Cindy's Fitness Experience, we have the Cross Fitness Class in Hollywood that you want. When you are ready to start living the healthy life style you have always wanted, than you want to give us a call. Our goal is to create the right nutrition and fitness program to get you in the best health and shape of your life! Just try one of our Cross Fitness Classes with Cindy, and you will know why this training in like nothing you ever experienced before. Cindy is well known for her drive, innovation, experience, training and knowledge about healthily living with an even balance of diet and exercise. She has helped her clients gain strength, both physically and mentally.

In your first training session with Cindy, she will make a full and complete fitness assessment, along with asking questions about your specific and individual fitness goals. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness Class HollywoodSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4