Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness - Cindy's Fitness Experience

Are you ready to start a Boot Camp Fitness program? Than you want Cindy's Fitness Experience. Stop trying fad diets, that you lose weight but gain it back, and sometimes putting on more weight than you lost. The only true way to get into shape and shed those pounds is through exercise and healthy eating. Here at Cindy's Fitness Experience, we are dedicated to help you reach your ultimate fitness and health goals. Cindy's boot camp is high energy training that combines body weight exercises, resistance training, interim cardio moves and more. The best part about boot camp fitness programs, is they are a gradual progressive form of working out. So our programs will work for all shapes and sizes, including those of you who have never worked out.

We want to help you get into the best shape of your life! So call Cindy today and set up your first session. She will start you off with a complete fitness assessment, to find out about your specific health and fitness goals. She will than design the best Boot Camp Fitness program for you. Here at Cindy's Fitness Experience, our founder Cindy, is well known in the fitness industry with her experience, ingenuity, strategies and motivation. Click on Fitness Packages for more details on our individual or couples packages.

Boot Camp FitnessSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4