Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness Trainer - Cindy's Fitness Experience

Cindy's Fitness Experience, is the professional, experienced and qualified Boot Camp Fitness trainer that you have been searching for. Cindy is well known for her drive, innovation, experience, training and knowledge about healthily living with an even balance of diet and exercise. Her Boot Camp Fitness program are a comprehensive high energy training that combines body weight exercises, resistance training, interim cardio moves and more. By constantly varying your workouts, we eliminate plateaus and push you forward faster than you thought possible. Just one boot camp fitness class with Cindy, and you will know why this form of fitness training is like nothing you ever tried before.

Give us a call and set up your first session and assessment evaluation with Cindy. From this assessment, she is able to understand your fitness goals, and will create the right Boot Camp fitness program to start you on your way to your ultimate fitness goal. Regardless, if you are just starting out or advanced in fitness, and searching for a new trainer, you will find the right classes here, that fits you and your life style. Click on Fitness Packages for more details on our individual or couples packages.

Boot Camp Fitness TrainerSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4