Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Fitness Trainer Fort Lauderdale - Cindy's Fitness Experience

If you plan to truly stick to your New Year's resolution, you'll need an experienced Boot Camp Fitness Trainer in Fort Lauderdale. At Cindy's Fitness Experience, Cindy will get you moving, and you'll have fun doing it! Cindy's high energy training combines body weight exercises, resistance training, interim cardio moves and much more. The best part is anyone can participate, even you! Boot Camp Fitness Classes are gradual progressive forms of workouts, so they suit all shapes and sizes, or anyone who has never worked out before. With more than 15 years of experience helping others live happier, healthier lives, Cindy's ingenuity and motivation will help you achieve real, lasting results long into the New Year.

At Cindy's Fitness Experience, Cindy is THE Boot Camp Fitness Trainer in Fort Lauderdale who has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. Set up your first session with Cindy, that consists of a complete fitness assessment and interview, to find out what your health and fitness goals are. She will create the best Boot Camp training, that not only puts you on the road to your goals, but will fit your lifestyle. Click on Fitness Packages for more details on our individual or couples packages.

Boot Camp Fitness Trainer Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4