Boot Camp Classes Fort Lauderdale - Cindy's Fitness Experience
Your search for the right Boot Camp Classes in Fort Lauderdale ENDS right
here! At Cindy's Fitness Experience, you will find the best fitness trainer with over 15 years
of experience. Cindy teaches others how to live a happier and healthier
lifestyle. Boot Camp Classes are the fastest growing fitness sensation and the
most effective way to reach your fitness goals. Start TODAY, and you will be on
your way to a new healthier and happier you! Cindy is a motivated, driven, and
innovator that combines body weight exercises, resistance training,
cardio mix, sprint and agility drills, and more. She incorporates high energy and fun
to help you reach your ultimate fitness goals.
During your first training session, Cindy will complete a full fitness assessment and
ask about your specific fitness goals. With this information, she will create
the most proper Boot Camp Classes fit for you. At our Boot Camp Classes in Fort
Lauderdale, Cindy promises a fun and
challenging program for both men and women of all ages, shapes, sizes, and fitness levels.
In addition, She allows you to work out in the comfort of your own home, since
every person's workout is different. Everyone's fitness journey is more
successful when it fits YOUR lifestyle. Click on our Fitness Packages listed
below, for more details on Individual or
couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.