Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Classes Fort Lauderdale - Cindy's Fitness Experience

Your search for the right Boot Camp Classes in Fort Lauderdale ENDS right here! At Cindy's Fitness Experience, you will find the best fitness trainer with over 15 years of experience. Cindy teaches others how to live a happier and healthier lifestyle. Boot Camp Classes are the fastest growing fitness sensation and the most effective way to reach your fitness goals. Start TODAY, and you will be on your way to a new healthier and happier you! Cindy is a motivated, driven, and innovator that  combines body weight exercises, resistance training, cardio mix, sprint and agility drills, and more. She incorporates high energy and fun to help you reach your ultimate fitness goals.

During your first training session, Cindy will complete a full fitness assessment and ask about your specific fitness goals. With this information, she will create the most proper Boot Camp Classes fit for you. At our Boot Camp Classes in Fort Lauderdale, Cindy promises a fun and challenging program for both men and women of all ages, shapes, sizes, and fitness levels. In addition, She allows you to work out in the comfort of your own home, since every person's workout is different. Everyone's fitness journey is more successful when it fits YOUR lifestyle. Click on our Fitness Packages listed below, for more details on Individual or couples packages.

Boot Camp Classes Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4