Training in Fort Lauderdale - Cindy's Fitness Experience
Training
in Fort Lauderdale that will most certainly get you into the best shape of your
life, and that you feel comfortable with, and a trainer who considers you her
number one priority at all times? All of this can be found at Cindy's Fitness
Experience, and she even offers free consultations! So get stepping towards your
healthier life and give her a call! Her expertise, ingenuity, and
drive help her clients attain physical and mental strength by utilizing their
own body weight and using resistance training, along with consistency and
persistence, and with Cindy, who always trains you herself, you will be
performing a workout that was customized perfectly for you!
After welcoming you
into a warm, optimistic, and positive environment, conducting her initial assessment,
discussing with you your exact goals, and designing a workout that best suits you, she then works diligently with you until you achieve your goals and
desired results! So, again, wait no longer and begin your training in Fort Lauderdale
with Cindy!
"Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training."
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.