Training in Aventura - Cindy's Fitness Experience
Training in Aventura is always available at Cindy's Fitness Experience
and she is the only health expert to trust if you are looking for the best!
After being welcomed into a positive environment and performing an initial
assessment, in which she will use to customize your ideal workout regimen and ensure
that you obtain the workout that is most appropriate for you and your individual
needs, she trains you herself and works with you until you achieve your goals and
desired results! Plus, she has amazing flexibility with her scheduling and
caters to your needs concerning your work schedule and other routines. Her expertise, ingenuity,
and drive help her clients attain physical and mental strength by utilizing
their own body weight and using resistance training, along with consistency and
persistence.
One thing is for sure: she gets you on the road towards getting
into the
best shape of your life, so hesitate no longer and begin your path to better
health! Take advantage of this phenomenal opportunity for your ideal training in
Aventura!
"Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training."
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.