Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Training Cooper City - Cindy's Fitness Experience

Training Cooper CityYour ideal personal Training in Cooper City, is available from award-winning Cindy of Cindy's Fitness Experience. Simply call for FREE consultation. We know that you desire a workout created specifically for you; Cindy provides just that! Cindy will train you herself, on your schedule, ensuring that you obtain the best workout for you and your individual needs. After your initial assessment, she will customize your ideal workout regimen and will work with you until you meet your goals and achieve your desired results! Cindy's expertise, ingenuity, and drive help her clients attain physical and mental strength, by utilizing their own body weight and using resistance training, along with consistency and persistence.

In addition to that, Cindy is easy to get on with, and cares about each and every client. Clients are always referring her to family and friends. She will make sure that you are on the road to the best shape of your life! So, hesitate no longer, call for the best personal Training Cooper City! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for Training Cooper City.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4