Training Aventura - Cindy's Fitness Experience
Personal
Training in Aventura, is always available from Cindy at Cindy's Fitness Experience.
Contact Cindy and she will
train you herself, ensuring that you obtain the workout that is most appropriate
for you and your individual needs. You will be welcomed to an initial assessment,
after which she will
customize your ideal workout regimen and work with you until you
meet your goals and achieve your desired results. Take advantage of Cindy's
flexibility; she schedules you in accordance with your time-frame. Let her know
what suits you and she will facilitate you. Cindy's expertise, ingenuity,
and drive help her clients attain physical and mental strength by utilizing
their own body weight and using resistance training, along with consistency and
persistence.
Cindy puts you on the road to the
best shape of your life! Cindy is experienced and also easy to get along with;
that counts! So, hesitate no longer, call the best
Personal Training in Aventura!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.