Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Training - Cindy's Fitness Experience

Professional Personal TrainingProfessional personal training can lead to exciting, positive results when you choose Cindy’s Fitness Experience. Cindy’s primary focus in designing her fitness programs is to make sure you reach your goals and that you are satisfied with your outcome. Unlike many personal trainers, she is never out for herself, nor will she ever thrown a workout plan at you. It’s quite obvious that every person is unique, with different body builds and different levels of tolerances.

So, Cindy designs customized fitness programs that will utilize each individual’s own strengths and weaknesses. The perseverance, ingenuity and expertise shown by Cindy, help her clients to gain both physical and mental strength while using their own body weight with resistance training. At Cindy’s Fitness Experience, you will feel empowered, focused and goal-oriented. When you are serious about your body image and health, then you need a serious trainer. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4