Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Training in Hollywood FL - Cindy's Fitness Experience

Did you ever notice the Professional Personal Training in Hollywood FL that throw together a workout plan with no motivation or inspiration and fails to check on your progress periodically? Look no further with Cindy’s Fitness Experience. Cindy is extremely dedicated to her work, which is working for you and working with you, one on one. She custom designs workout plans for all her clients based on their own attributes and goals and then stays with them offering support and encouragement. Her profound motivation and ingenuity will push you to build physical and mental strength by using your own body weight and resistance training. As a professional, goal-oriented fitness trainer, she cares for her clients!

Cindy is unlike any other personal trainer, your goal is her goal and she will make that happen! Call Cindy today, and you wont be disappointed! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hollywood FL.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4