Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Training Hallandale - Cindy's Fitness Experience

We believe that professional personal training Hallandale should be advantageous to the trainee, not the trainer. It should also be an exhilarating, motivating experience that keeps the trainee focused and leaves them wanting more. That is exactly the atmosphere at Cindy’s Fitness Experience. Cindy herself conducts all the personal trainings, becoming totally engrossed in her trainee’s workout which she caters to each individual based on their own personal goals, limits, strengths and weaknesses. Cookie cutter programs are not even of consideration since everybody is different. Her drive and ingenuity promotes all those that train under her to develop physical and emotional strength by using their own body weights with resistance training.

When you are serious about your quest to live a happier, healthier life, you need a trainer that is serious in helping to make that happen. And that trainer is Cindy, hands down! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hallandale.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4