Professional Personal Training Hallandale - Cindy's Fitness Experience
We believe that professional personal training Hallandale should be
advantageous to the trainee, not the trainer. It should also be an exhilarating,
motivating experience that keeps the trainee focused and leaves them wanting
more. That is exactly the atmosphere at Cindy’s Fitness Experience. Cindy
herself conducts all the personal trainings, becoming totally engrossed in her
trainee’s workout which she caters to each individual based on their own
personal goals, limits, strengths and weaknesses. Cookie cutter programs are not
even of consideration since everybody is different. Her drive and ingenuity
promotes all those that train under her to develop physical and emotional
strength by using their own body weights with resistance training.
When you are
serious about your quest to live a happier, healthier life, you need a trainer
that is serious in helping to make that happen. And that trainer is Cindy, hands
down!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Hallandale.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.