Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Professional Personal Trainer in Cooper City - Cindy's Fitness Experience

Professional Personal Trainer in Cooper CityWhile looking for Professional Personal Trainer in Cooper City, you do not just want to find anyone. You want the experience, goal oriented, professional trainer with Cindy's Fitness Experience. Her perseverance and ingenuity inspire all her clients to gain physical and emotional strength by using their own body weights and resistance training. Her clients are treated as individuals and not another training job. Cindy personally designs and manages all workout plans, each one being designed to cater the trainee’s own needs, based on their physical thresholds, strengths and imperfections.

She is a dedicated trainer, always committing to working for you. So call now, because she is very serious about helping you conquer your goals! Cindy will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! The continuous dedication to customer satisfaction and the personal relationships Cindy builds with all of her clients are the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. You can finally find your ideal workout with her effective and reliable personal training program, where she will ensure that all of your needs and goals are met. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4