Private Training in Hollywood FL - Cindy's Fitness Experience
Your search for reputable, private training in Hollywood FL can finally come
to an end right here with Cindy’s Fitness Experience. Cindy will personally
oversee your training and workout regime, always offering support and
encouragement. Every trainee will be given a customized workout program based on
his or her personal attributes, strengths and weaknesses---a workout plan drawn
up by Cindy herself and customized because everyone is different, with different
capabilities and cannot be subject to cookie cutter routines. The drive and
perseverance that Cindy portrays, forces her clients to gain physical and mental
strength by using their own body weight potential and resistance training.
Cindy
is fully committed to seeing her clients achieve their anticipated goals, making
her the ideal fitness trainer for you.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Hollywood FL.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.