Private Training in Hallandale - Cindy's Fitness Experience
Private training in Hallandale promises the most gratifying, self-esteem
boosting results. With Cindy’s Fitness Experience, you will have a personal
trainer by your side throughout your journey to get you in the best shape of
your life. Cindy will personally give you all the support and encouragement you
need. She won’t leave you, so failure is not an option. A workout regime
especially geared towards your strengths and weaknesses will be designed for you
by Cindy. Her enthusiasm and extensive knowledge will help you to gain physical
and mental strength by using resistance training and your own body weight. The
long awaited outcome for a happier, healthier you is but a mere phone call or
consultation away.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Hallandale.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.