Private Training in Cooper City - Cindy's Fitness Experience
Thank you for your interest in the most reputable, private training in Cooper
City, otherwise known as Cindy’s Fitness Experience. Cindy is thorough in her
detail and attention to every client, personally following his or her
development and transition to ensure they achieve the results they are after. He
or she will be given a custom designed workout schedule to guide them along
their journey, all the while having Cindy herself by their sides with
encouragement and support, gaining physical and emotional strength by utilizing
their own body weight in conjunction with resistance training. Cindy’s goal is
your success, not hers. You’ve come this far to making a change for a happier,
healthier lifestyle, so why not come in to meet Cindy and begin making that
change happen.
With Cindy’s perseverance and dedication, you can’t fail.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Cooper City.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.