Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Trainer Cooper City - Cindy's Fitness Experience

Private Trainer Cooper CityThe only source for a goal-oriented, private trainer Cooper City that is focused on the trainee’s results is right here----Cindy’s Fitness Experience. Sponsored and directed by Cindy herself, getting the results you want is her promise. She clearly understands that every individual is unique with his or her own limits & thresholds to push, strengths & weaknesses. She utilizes that information and develops an individual workout format specifically catered to you. Cookie cutter formats are not even a thought. Constant support and encouragement will surround you for the entire length of your journey towards a healthier, stronger new you.

All that is anticipated in return is your full satisfaction as your attain all your desired goals. Cindy is not a failure and she’s not about to make you one! All it takes is a serious commitment from you. Cindy will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! The continuous dedication to customer satisfaction and the personal relationships Cindy builds with all of her clients are the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. You can finally find your ideal workout with her effective and reliable personal training program, where she will ensure that all of your needs and goals are met. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4