Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Trainer Aventura - Cindy's Fitness Experience

Private Trainer AventuraFinding a trusted, reputable private trainer Aventura is not that hard if you know where to look. And it appears that your enthusiasm and anticipated commitment has got you looking in the right place. This is Cindy’s Fitness Experience, personal private training taught by Cindy herself. The goals that you have for yourself are definitely achievable with Cindy’s dedication, motivation and perseverance. Each individual is different from one to the next---quite obvious it seems, but not for other trainers who just throw a workout routine at you to follow without a thought.

She will ‘interview’ you so to speak, learning about your own strengths and weaknesses, limits and attributes. This is then harnessed into a custom-tailored program that is straight forward, attainable and, most importantly, designed for you and you alone. You are sure to gain physical and mental strength by learning to use your own body weight in conjunction with resistance training. The key is personal attention that can only be gotten from Cindy’s Fitness Experience. Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation by the continuous dedication to customer satisfaction, and by the personal relationship Cindy builds with all of her clients. Her expertise, ingenuity, and drive help them attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4