Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Personal Training in Hollywood FL - Cindy's Fitness Experience

Private personal training in Hollywood FL should be advantageous to the person being trained, not the trainer. It should also be a venture that is exhilarating that keeps the trainee motivated and leaves them wanting more. That is precisely what you can expect when you train under the direction of Cindy’s Fitness Experience. Cindy herself conducts all the private personal trainings, becoming totally engrossed in her trainee’s workout which she caters to each individual based on their own personal goals, limits, strengths and weaknesses. Every individual is different and, therefore, cookie cutter regiments are not an option. Her drive and ingenuity guides her trainees to develop physical and emotional strength by using their own body weights with resistance training.

If you want to be taken seriously in your personal quest to live a happier, healthier life, then you need Cindy’s dedication, perseverance and encouragement on your side. Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hollywood FL.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4