Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Personal Training in Aventura - Cindy's Fitness Experience

You can only get it here---private personal training in Aventura with a boot camp style regiment that is trusted, focused and affordable. Also known as Cindy’s Fitness Experience, you will receive instruction and training by Cindy personally as she is completely dedicated to helping you meet your personal goals! A workout program will be customized for you to fit your needs and specifications, while she tests and considered your abilities and weaknesses. Cindy's expertise, ingenuity and devotion help her clients attain physical and mental strength by utilizing their own body weight and resistance training. Your limits will be pushed in an effort to make sure you achieve your goals to get you in the best shape of your life.

If you have your heart and mind set on what you want, but need direction, Cindy is the personal trainer for you. She will always make sure your eye is on the prize! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Aventura.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4