Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Personal Trainer in Fort Lauderdale - Cindy's Fitness Experience

The lists for a private personal trainer in Fort Lauderdale are endless. But there’s only 1 private personal training enterprise in South Florida that treats their prospective trainees as individuals, rather than them just doing their job which is to train. Under the direction of Cindy’s Fitness Experience, your personal goals and expectations of fitness training is understood by all. Cindy will personally design a workout plan that best suits your needs, based on your physical threshold, strengths and weaknesses. She is a goal-oriented, professional trainer, committed to working for you, and literally with you. Her perseverance and ingenuity inspire all her clients to gain physical and emotional strength by using their own body weights and resistance training.

When you’re ready for someone to be serious about your health and well-being, call Cindy’s Fitness Experience. Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Fort Lauderdale.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4