Private Personal Trainer in Aventura - Cindy's Fitness Experience
One’s first reaction to a private personal trainer in Aventura is that they
are full of themselves and are only working for themselves. And that may be the
case with most personal fitness trainers. However, that is never the situation
with Cindy’s Fitness Experience. Point of reference, you can expect the complete
opposite with Cindy. She will listen to you to gain an understanding of your
needs and goals, and then harness that to develop a workout program geared for
you alone to ensure success in achieving those goals. Being a well-respected
personal trainer in South Florida, Cindy’s strategies have helped her clients
gain physical and mental strength through utilizing their own body weight along
with resistance training.
She remains by your side every step of the way,
offering support and encouragement. She is committed to YOU and your results
alone. She refuses to fail, so it is certain you won’t fail. Get in the best
shape of your life now! Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.