Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Private Personal Trainer in Aventura - Cindy's Fitness Experience

One’s first reaction to a private personal trainer in Aventura is that they are full of themselves and are only working for themselves. And that may be the case with most personal fitness trainers. However, that is never the situation with Cindy’s Fitness Experience. Point of reference, you can expect the complete opposite with Cindy. She will listen to you to gain an understanding of your needs and goals, and then harness that to develop a workout program geared for you alone to ensure success in achieving those goals. Being a well-respected personal trainer in South Florida, Cindy’s strategies have helped her clients gain physical and mental strength through utilizing their own body weight along with resistance training.

She remains by your side every step of the way, offering support and encouragement. She is committed to YOU and your results alone. She refuses to fail, so it is certain you won’t fail. Get in the best shape of your life now! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Aventura.

Aventura Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4