Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Training in Cooper City - Cindy's Fitness Experience

Personal Training in Cooper CityCindy's Fitness Experience is the only call to make if you are looking for the best, most effective, and most successful personal training in Cooper City! Cindy trains you herself and will quickly prove to you that this program is, in fact, the ideal one for you! After an initial consultation, determining your specific goals and intended outcomes, she will create an individualized training workout personalized just for you! You will be set on a customized workout routine that best suits you and your specific needs and objectives, and she will work with you and provide you with the support and assistance necessary to enable you to reach your goals and achieve your desired results!

She has gained and maintained her stellar status and excellent reputation by providing only the best services for all her clients. Her expertise, ingenuity, and drive help them attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. So you can feel rest assured that with this effective and reliable personal training in Cooper City, you will be on your way to a better, healthier life, and to getting into the best shape of your life! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4