Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Personal Trainer Fort Lauderdale - Cindy's Fitness Experience

Personal Trainer Fort LauderdaleAre you looking for a personal trainer in Fort Lauderdale who truly coincides with you and with whom you feel comfortable? Well, look no further, because Cindy is just the trainer for you! Cindy's Fitness Experience will provide you with nothing but the best, most effective, and most successful personal training you can find! After an initial consultation to determine your specific goals and desired results, she will create a personalized training workout regimen, customized just for you!

She will train you herself and work with you, providing you with the support and assistance you need to reach your goals and achieve your intended outcomes! Cindy's continuous dedication to customer satisfaction and the personal relationships she builds with all of her clients are just a couple of the reasons Cindy's Personal Fitness has gained and maintained their stellar status and excellent reputation over the years. Her expertise, ingenuity, and drive help her clients attain physical and mental strength by utilizing their own body weight and using resistance training, along with consistency and persistence. She will ensure that all of your needs and goals are met and you can finally find your ideal workout with her effective and reliable personal training program! Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training.

Some of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4