Personal Fitness Training - Cindy's Fitness Experience
Are you looking for the ideal personal fitness training program? Well, look
no further, because you have found it! Cindy's Fitness Experience is completely
dedicated to HELPING YOU! We assist you in achieving your personal goals, and we
will do everything we can to make sure you reach them! We will get you into the
best shape of your life with a special, customized workout that suits you
perfectly. Cindy's drive, ingenuity, knowledge, and strategies help her clients
gain both physical and mental strength, using their own body weight and
resistance training. So, if you are really committed to working towards
accomplishing your distinct goals and obtaining your desired outcome, Cindy is
the perfect trainer for you!
Our first session includes a complete fitness assessment, and questions about your
precise intentions and goals.
My fitness assessment allows me to learn about your specific individual needs and
objectives. Then I
can create the
right program for you, that will help you achieve your ultimate fitness results. Whether
you are a beginner, or advanced in fitness, I have the right fitness
training programs to fit you and your lifestyle. Click on "Fitness Packages" for
more details on our individual or couples packages for personal fitness training.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.