Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Hollywood FL Professional Personal Training - Cindy's Fitness Experience

Hollywood FL Professional Personal Training, will be competitive and advantageous to whomever is being trained not the trainer. That is what you can expect when you train with Cindy of Cindy’s Fitness Experience. She dedicates herself to her trainee, creating customized workouts catered to each individual based on their own personal goals, limits, strengths and weaknesses. Every person is different and cannot conform to a generic workout program. Being a highly experienced personal trainer, Cindy’s strategies have helped her clients gain physical and mental strength through their own body weight along with resistance training. She'll will patiently guide you through every step of the process, offering plenty of support and encouragement along the way.

If you want to be taken seriously for a happier, healthier life, then you always want Cindy’s Fitness Experience by your side! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages for personal fitness training in Hollywood FL.

Hollywood FL Professional Personal TrainingSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4