Hollywood FL Professional Personal Trainer - Cindy's Fitness Experience
Cindy’s Fitness Experience is the only preferred choice for a motivated
Hollywood FL professional personal trainer to get you into the best shape of
your life. Whether you’re done with crash dieting, expensive home equipment that
does not work properly or if you’re looking to lose that excess baby weight that
you recently gained, Cindy has the support and encouragement you need to get you
focused and keep you there. Everyone is different in their body styles,
strengths, weaknesses, limitations and needs. Cindy harnesses that information
to create a workout routine specifically for you, one that will work for you
since it is not a cookie cutter design that was meant for someone else like so
many personal trainers tend to do. The perseverance and ingenuity of Cindy will
keep you on track to a happier, healthier new you.
The promise of Cindy’s
Fitness Experience is simple---personal attention and dedication to all clients.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Hollywood FL.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.