Fort Lauderdale Fitness Training - Cindy's Fitness Experience
There are hundreds of personal fitness trainers to choose from in South
Florida, but there’s only one Fort Lauderdale fitness training enterprise that
will treat you as an individual, not as a job. Under the direction of Cindy’s
Fitness Experience, your personal goals and expectations of fitness training is
understood by all. Cindy will fabricate a custom workout plan that best suits
your needs, based on your physical threshold, strengths and weaknesses. She is a
goal-oriented, professional trainer, committed to working for you; never is she
out for herself. Cindy’s perseverance and ingenuity inspire all her clients to
gain physical and emotional strength by using their own body weights and
resistance training.
When you want results that you can live with, call Cindy’s
Fitness Experience.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages. Cindy's
Fitness Experience is sure to have the perfect fitness training in Fort
Lauderdale for you!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.