Fitness Training - Cindy's Fitness Experience
We, at Cindy's Fitness Experience, are completely dedicated to HELPING YOU
achieve your personal goals, so you are sure to find your ideal fitness training
program with us, specialized just for you. We understand that everyone is
different, with different needs and structures, so we will do everything we can
to make sure you reach your objectives and get you into the best shape of your
life, with a special, customized workout that suits you perfectly! Cindy will be
by your side, helping and supporting you, every step of the way. Cindy's drive,
ingenuity, knowledge, and strategies help her clients gain both physical and
mental strength, using their own body weight and resistance training.
So, if you
are really committed to working towards accomplishing your goals and achieving
your desired outcome, Cindy is the perfect trainer for you!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages. You are sure
to find your ideal fitness training with us!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.