Fitness Training Cooper City - Cindy's Fitness Experience
Cindy, a competent, professional, and trusted personal fitness trainer at
Cindy's Fitness Experience, is sure to provide you with your ideal
fitness training in Cooper City. She will commit herself to assisting YOU, and
will remain by your side, helping and supporting you, every step of the way. We
understand that everyone is different, requiring different structures and
details, so we will do everything we can to make sure you reach your goals and
get you into the best shape of your life, with a special, individualized workout
that suits you perfectly! We are completely dedicated to HELPING YOU achieve
your personal objectives, so if you are ready, and really dedicated to working
towards accomplishing your goals and achieving your desired outcome, Cindy is
the perfect trainer for you!
Cindy's drive, ingenuity, knowledge, and strategies
help her clients gain both physical and mental strength, using their own body
weight and resistance training. You have definitely made the right choice by
using Cindy's Fitness Experience!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages. Cindy's
Fitness Experience is sure to have the perfect fitness training in Cooper City
for you!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.