Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Fitness Training Classes - Cindy's Fitness Experience

Cindy's Fitness Experience is dedicated to HELPING YOU, and we will do everything we can to make sure you succeed; that is why we are your best choice for finding your ideal fitness training classes! We understand that everyone is different, and we all require different regiments and structures. Well, Cindy is a competent, professional, and trusted fitness trainer who is sure to understand you and your specific needs and goals, and she will select the right workout program that fits you perfectly. Our main goal is to get you to achieve yours! You are our number one priority. To get you to achieve your desired outcome, we will be by your side, encouraging you, and supporting you, every step of the way. Cindy's drive, ingenuity, knowledge, and strategies help her clients gain both physical and mental strength, using their own body weight and resistance training. So, if you are really serious about obtaining your objectives, and want us to help you get started on your personal fitness training, and on the path to improving your health, and getting into the best shape of your life, Cindy is most definitely the trainer you need!

Cindy's Fitness Experience will provide you with the proper tools and support to get you to find happiness and success with us! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages. You are sure to find your ideal fitness training classes with Cindy's Fitness Experience!

Fitness Training ClassesSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4