Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Fitness Trainer Fort Lauderdale - Cindy's Fitness Experience

Cindy's Fitness Experience is the program for you if you are looking for your ideal fitness trainer in Fort Lauderdale, who will be by your side, encouraging you, and supporting you, every step of the way! She is sure to understand you and your specific needs and goals, and will certainly develop the right, individualized workout program that fits you perfectly. Our main goal is to get you to reach your goals, and achieve your desired outcome; you are our number one priority! We completely dedicate ourselves to HELPING YOU, and we will do everything we can to make sure you succeed! Cindy's drive, ingenuity, knowledge, and strategies help her clients gain both physical and mental strength, using their own body weight and resistance training.

So, if you are really serious about reaching your desired results and want us to help you get started on your personal fitness training, and on the path to improving your health and getting into the best shape of your life, Cindy is most definitely the trainer you need! Trust us, Cindy's Fitness Experience is your best choice! Our first session includes a complete fitness assessment, and questions about your precise intentions and goals. My fitness assessment allows me to learn about your specific individual needs and objectives. Then I can create the perfect program for you, that will help you achieve your ultimate fitness results. Whether you are a beginner, or advanced in fitness, I have the right fitness training programs to fit you and your lifestyle. Click on "Fitness Packages" for more details on our individual or couples packages. You are sure to find Cindy to be the perfect fitness trainer in Fort Lauderdale for you!

Fitness Trainer Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4