Fitness Trainer Cooper City - Cindy's Fitness Experience
Cindy, from Cindy's Fitness Experience, is sure to be your ideal
fitness trainer in Cooper City, who will understand you and your
specific needs and goals. Are you really serious about reaching your desired
results? Well, you have found the perfect program for you. Cindy will
be by your side, encouraging you, and supporting you, every step of the way.
Cindy's Fitness Experience will certainly have the right, individualized program
that fits you perfectly. We completely dedicate ourselves to HELPING YOU, and we
will do everything we can to make sure you succeed! Our main goal is to
get you to reach your goals, and achieve your desired outcome; you are
our number one priority! Cindy's drive, ingenuity, knowledge, and
strategies help her clients gain both physical and mental strength, using their
own body weight and resistance training.
So, if you want us to help you get
started on your personal fitness training, and on the path to improving your
health and getting into the best shape of your life, Cindy is most definitely
the trainer you need! Trust us, Cindy's Fitness Experience will not disappoint
you!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages. You are sure
to find Cindy to be the perfect fitness trainer in Cooper City for you!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.