CrossFit Classes - Cindy's Fitness Experience
Are you ready for that healthy life style that you have been talking about?
Than you want to try our CrossFit Classes in Hollywood, Florida. Here at Cindy's
Fitness Experience, we offer CrossFit training for men, women and kids. CrossFit
is an increasingly popular way to get fit for life! It is our goal to design the
right workout for you, to change your lifestyle through physical fitness and
healthy eating. It is time to realize that all those fad diets don't work and
never will. If you want to be healthy and physically fit, than a health diet and
working out is the only way.
All you need to do is give us a call and set up a session with Cindy. In your
first session with her, you will talk about your health, goals and a
complete fitness assessment. Whether you are just beginning or advanced in fitness and
looking for a new personal fitness trainer, you will get the right fitness
training programs that fits you and your life style. Click on Fitness Packages
for more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.