Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Trainer Fort Lauderdale - Cindy's Fitness Experience

If you want a Cross Fitness Trainer in Fort Lauderdale, then you want Cindy's Fitness Experience. Cindy's Cross Fitness training has become a very well known way for people who want to get in shape and have fun at the same time! Through Cindy’s ingenuity, knowledge and strategy, her clients are living healthier lifestyles. When you are ready to start living a healthier life, than our cross fitness classes are exactly what you need. Cindy has always been dedicated to living a healthy and active lifestyle. With more than 15 years of fitness experience, she has taught many people to do the same. Regardless of age, size or shape, Cindy will get you in the BEST shape! Contact Cindy today and start your fitness training session TODAY!

Your initial session with Cindy, your Cross Fitness Trainer in Fort Lauderdale, will consist of a complete fitness assessment and interview to find out about your health and fitness goals. With Cindy as your Cross Fitness Trainer in Aventura, you can expect energetic work outs, motivation, positive reinforcement, and encouragement. Click on ‘Fitness Packages’ for more details on our individual or couples packages.

Cross Fitness Trainer Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4