Cross Fitness Trainer Aventura - Cindy's Fitness Experience
If you’re looking for the most highly recommended cross fitness training
experience around, then you want Cindy's Fitness Experience. Cross Fitness
training is an increasingly popular way to get into the best shape of your life!
Through Cindy’s ingenuity, knowledge and strategy, her clients are gaining
strength physically and mentally. Her classes and training are exactly what you
need now that you made the choice to start living a healthier life. It was that
decision and the choice for a fit lifestyle that inspired Cindy and for the past
15 years, she has been teaching others to do the same.
The most appealing idea
of cross fitness training is that it’s for everyone, regardless of age, size or
shape!
Your initial session with Cindy will consist of a complete fitness assessment
and interview to find out about your health and fitness goals. With Cindy as
your Cross Fitness Trainer in Aventura, you can expect energetic work outs,
motivation, positive reinforcement, and encouragement. Click on ‘Fitness
Packages’ for more details on our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.