Cross Fitness Hallandale - Cindy's Fitness Experience
If you are serious about getting in shape, contact Cindy's Fitness Experience and
inquire about our Cross Fitness in Hallandale program. Its a new and
increasingly popular form of fitness. Cindy has dedicated her life to living a
healthy and fit lifestyle. With over 15 years of experience, she can help you
achieve the same. Her personally taught class is a high energy training that
combines body weight exercises, resistance training, interim cardio moves and so
much more. Whether you are a beginner or seeking an advanced class, we are ready
to help you get fit. Our Cross Fitness in Hallandale is a gradual progressive
workout, that anybody can do to get in shape or size.
Once you make the call to our Cross Fitness in Hallandale program, it will change your life. Cindy will set up an initial
consultation that entails a complete health and fitness assessment which allows
her to design the right fitness program and nutrition plan to suit your needs
and help you to ultimately reach your goal. Cindy's goal is to see that you get
in the best physical and mental shape of your life and become happier and
healthier in your body. Click on ‘Fitness Packages’ for more information about
our individual or couples packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.