Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Classes Hollywood FL - Cindy's Fitness Experience

Plan on signing up for a work out class? Than sign up for Cross Fitness Classes in Hollywood FL with Cindy's Fitness Experience. Cross Fitness Training is an increasingly popular way to get into the best shape of your life! It is Cindy’s drive, strategies, ingenuity, and knowledge that help her clients gain strength, both physically and mentally. Ready to start living a healthier lifestyle? than you need our training classes. Cindy has always been dedicated to living a healthy and fit lifestyle, and with over 15 years experience, she's taught many people to do the same. The great part of Cross Fitness Classes in Hollywood FL, is that everyone can, regardless of age, size, or shape!

Cindy is well known in the fitness field for her Cross Fitness Classes in Hollywood FL and her motivation, ingenuity, knowledge and strategies that have helped her clients gain strength, both physically and mentally. So call Cindy today and set up your first session. She will start you off with a complete fitness assessment, to find out your specific health and fitness goals. Regardless, if you are just starting out or advanced in fitness, and searching for a new trainer, you will find the right classes here. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness Classes Hollywood FLSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4