Cross Fitness Classes Aventura - Cindy's Fitness Experience
Looking to take up an exercise class in your spare time? You’ve come to the
right place! Here at Cindy's Fitness Experience our mission is to help you
achieve and maintain the healthier, fit lifestyle you have been seeking. We vow
that after one of the Cross Fitness Classes in Aventura with Cindy, you'll
discover why this form of exercise really works. Cindy has more than 15 years
experience in the fitness industry and is renown for her ingenuity and
motivation---so, guaranteed you will see real results that last. No matter if
you’re at a beginner level or more advanced, Cindy will tailor the class to fit
your needs; so anyone can participate!
Upon you call and join, Cindy will set up an initial interview that includes a
thorough health and fitness assessment and poses questions about your
individual, desired goals. This helps Cindy to target the most important aspects
of your fitness needs and develop a customized fitness plan to attain your
goals. All it takes is one phone call and you'll be on your way to getting into
the best shape of your life! So, start now!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.