Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Cross Fitness Class - Cindy's Fitness Experience

Cindy's Fitness Experience has the Cross Fitness Class and Training that you have been searching for in Hollywood, Florida. So now that you have decided to take your health and fitness serious, than you want the Cindy's Fitness Experience. Cindy's goal is to create the perfect balance of nutrition and fitness program to get you in the best health and shape of your life! Cindy is well known for her drive, innovation, experience, training and knowledge about healthily living with an even balance of diet and exercise. She has helped her clients gain strength, both physically and mentally. Just one class with Cindy and you will know you made the right choice!

When you call us, we will set up a training session for you and Cindy. Cindy will make a full and complete health and fitness assessment, that includes asking questions about your specific and individual fitness goals. Cindy has dedicated her life to living a healthy and fit life style, and has over 15 years experience teaching others to do the same. Click on Fitness Packages for more details on our individual or couples packages.

Cross Fitness ClassSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4